Rebecca Lesesne
Licensed Clinical Social Worker, LCSWI believe that every person has the capacity within them to heal, and I would be honored to support you in discovering your journey.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Do you often feel overwhelmed and burnt out, unable to say "no" to others? Do you constantly go out of your way for everyone else, hoping to receive the same in return? Maybe you're struggling to understand who you are or dealing with feelings of not being good enough. I help people like you navigate parenting, build self-confidence, challenge anxious thoughts, and establish healthy boundaries. Prioritizing yourself may feel selfish, but you deserve the same love you give others.
Online Therapy
Take a quick survey to find therapists that match your needs.
Coming to therapy for the first time is often incredibly daunting, especially in the midst some kind of suffering, which generally brings people to therapy. I work to create a space that is open and accepting as well as interactive. Together, we can plan your journey and outline the steps and tools we can learn in session to help you outside of session
Online Therapy