This 12-week class takes a deeper dive into exploring the critical and perfectionist parts of yourself. Learn to understand the roles these parts play, meet them with compassion, and transform their influence on your life. Ideal for those ready to work intensively on self-acceptance and reducing inner judgment.
Online Group Session
Austin, TX
This introductory group process is perfect for those new to therapy or exploring the concept of parts work through Internal Family Systems (IFS). Designed to provide a gentle yet meaningful introduction, this class offers a taste of deeper self-exploration without feeling overwhelmed. It’s an opportunity to begin understanding yourself in a supportive, approachable way, making it an ideal starting point for those curious about diving deeper
Online Group Session
Austin, TX
We meet every Thursday from 6:30pm-7:20pm to provide a space for transgender, non-binary, and youth exploring their gender identity. This discussion group allows youth to explore their thoughts and feelings around gender identity and gender expression. This group is for 15 year olds-18 year olds.
Online Group Session
North Andover, MA
A weekend workshop designed to provide couples with resources to increase communication, decrease emotional and physical distancing patterns, and connect couples with each other to decrease social isolation. Based on the NYT best-selling book and decades of research, the workshop provides practical skills to use to enhance intimacy in your relationship
Our Immigration Support Group is a safe and supportive space for individuals navigating the unique challenges of immigration and acculturation. Whether you’re adjusting to a new culture, managing feelings of homesickness or identity shifts, or seeking a sense of belonging, this group offers connection and understanding. Together, we explore topics such as coping with cultural transitions, maintaining family and cultural ties, managing stress, and building resilience.
Online Group Session
Miami Gardens, FL
Our Addictions Recovery Support Group is a welcoming and judgment-free space for individuals on their journey to overcoming substance use and maintaining recovery. This group provides an opportunity to connect with others who share similar experiences, offering encouragement, accountability, and hope. Together, we explore topics such as building coping skills, managing triggers, repairing relationships, and fostering resilience.
Online Group Session
Miami Gardens, FL
Our Mother's Support Group is a compassionate and inclusive space designed for mothers at all stages of their journey—pregnancy, postpartum, and beyond. This group provides a safe environment to share experiences, challenges, and triumphs with others who truly understand. Together, we explore topics such as adjusting to motherhood, managing stress, navigating relationships, and fostering self-care.
Online Group Session
Miami Gardens, FL
Whether you’re seeking relief from anxiety, depression, or stuck patterns—or simply looking to reconnect with yourself—this group offers a compassionate, shared experience in a serene setting. Reserve your spot today and begin your journey to clarity, connection, and healing. 🌿 📅 Next session: January 19th, 2025. Then Feb 16th, 2025 and Mar 16th, 2025. 📍 Location: Thermae Retreat, Fort Lauderdale.
Whether you’re seeking relief from anxiety, depression, or stuck patterns—or simply looking to reconnect with yourself—this group offers a compassionate, shared experience in a serene setting. Reserve your spot today and begin your journey to clarity, connection, and healing. 🌿 📅 Next session: January 19th, 2025. Then Feb 16th, 2025 and Mar 16th, 2025. 📍 Location: Thermae Retreat, Fort Lauderdale.
Whether you’re seeking relief from anxiety, depression, or stuck patterns—or simply looking to reconnect with yourself—this group offers a compassionate, shared experience in a serene setting. Reserve your spot today and begin your journey to clarity, connection, and healing. 🌿 📅 Next session: January 19th, 2025. Then Feb 16th, 2025 and Mar 16th, 2025. 📍 Location: Thermae Retreat, Fort Lauderdale.