Seattle Therapists specializing in Anxiety

Victoria Klein

I specialize in supporting individuals in their grief (the loss of a child/loved one, loss of a part of themselves), parents/caregivers navigating the profound challenges of a child's cancer diagnosis or chronic illness, supporting healthcare workers with moral distress in their work, managing stress, anxiety, and depression.

Online Therapy

Gavin Versi

Trauma leaves its mark on our hearts, our minds, and our connections. It tells us lies such as, "I am not good enough." But healing is possible. In fact, the mind and body are often crying out for healing! My goal is to empower you to heal the root cause of your compulsive thoughts/behaviors; to look beneath the soil, rather than just clip the leaves.

Online Therapy

Fox Kalvig

Over the last five years I have worked with adults struggling with anxiety, depression, chronic pain, shame, self-harm, suicidal ideation, interpersonal relationships, past trauma, recent trauma, and those who are exploring sexuality and gender identities. I have practiced in a variety of settings and previous clients of mine have had a very wide range of ages, mental health symptoms, identities, life goals, trauma histories, cultural backgrounds, neurodiversities, and lived experiences.

Online Therapy

Miro Colcha

My hope is to take the relationship we build and extend it to the rest of your life outside of the therapy room. I approach therapy with the assumption that clients aren’t trying to make their lives harder, but often that our attempts to manage distress may increase suffering. Through our work together, we will focus on identifying strengths and values that are guiding behavior, and then challenging and changing the unhelpful aspects and thought patterns that make reaching your goals difficult.

Online Therapy

Matt Erdman

Do you work really hard to pretend you're okay? Are you scared to admit how lonely you feel, even to those closest to you? What if everyone knew how sad, unhappy and worried you feel?Are you flooded by thoughts of what could go wrong, even during "good" times? No matter how hard you try to distract yourself with social media, shopping or TV, anxious thoughts and dread for the day to come bombard you when you try to sleep.These issues impact our relationships with others and especially ourselves.

Online Therapy

Marilyn Napier

Appearing like you "have it all together” can look so easy on the outside, when really you’re struggling deeply inside but feel you can’t break down because others are counting on you and you’ve set high expectations for yourself. If this is you, I get it. I’ve been there and sometimes it can feel impossible to get off the hamster wheel that has been set in motion.

Online Therapy

Alana Jaeck

You keep pretending everything is ok, but the truth is you feel lost. You feel like you’re settling for a life that’s not really yours. It’s as if you’re just getting through each day instead of truly living. When you imagined what your life would feel like at this point, this was not it. On paper, maybe things looks pretty good and part of you feels guilty for not being satisfied. Even if you don’t know exactly what is wrong, you know something needs to change.

Online Therapy

Dave McNew

I work to help those with marginalized identities (sexually & gender queer, BIPOC, trans) to heal chronic struggles with trauma, anxiety, and depression. I use my passion for depth work, mindfulness, and self-compassion to build space in which you can know yourself more fully and live more authentically. I help to cultivate more safety and joy in your relationships with others, and with yourself. I make space for you to face the parts of you that are hardest to feel.

Online Therapy

Marissa Renella

At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey.

Sherri Davidson

You are here because you're looking for help - stress, anxiety, depression, life's transitions, or just a final attempt to “make it better.” I am here to sit with you, hear your story, and look at what is weighing you down. While I work best with those who lead with openness, curiosity and a true desire for personal growth, I also recognize folx show up in different places in life's emotional experience. Therapy is a journey back to a place of hope and belonging, and it is my honor to join you.

Online Therapy

Rebekah Lunden

Whether you are facing a life transition, seeking clarity in a relationship, or struggling with depression or anxiety, you don't have to face it alone. Having a safe space where you feel seen and heard is crucial to your growth, healing, and overall wellbeing. I will work with you to create and hold a space of felt safety, where your experiences and emotions are validated. I will offer insight, listen without judgment, and walk with you in your journey.

Online Therapy

Maleah Hart

The lingering effects of trauma can show up in many forms. Perhaps you suffer symptoms of perfectionism, burnout, anxiety or depression. Or you find yourself repeatedly returning to unhealthy relationships with substances or people. Despite your very best efforts you relive the same patterns over and over. Our work together will offer a slow, gentle narrative- and body-focused approach to understanding these patterns and discovering a softer, easier way.

Online Therapy

Lois Spence

I have experience working with individuals ages 17 to 75 and have worked in a community health agency setting which has given me the tools to provide therapy for a diverse range of clients. I have a particular interest in working with adolescent girls and women in transition (post partum, career transition, divorce, midlife challenges, parenthood and co parenting). I offer outdoor/nature walking therapy sessions in addition to in office and Telehealth.

Online Therapy

Chris Paton

One of the most important parts of the therapy process is the connection that is made between the client and the clinician. My accepting, client-centered approach makes it easy for you to discuss your immediate situation and deeper issues. I am passionate about working within the LGBTQIA community to assist clients in building the secure and satisfying life that they desire. You're the expert on you, let me provide the safe space for you to explore change and to find the future that you desire.

Online Therapy

Matthew Wolfe

You deserve to be a priority in your own life. Most of my clients have a history of surviving trauma, neglect, and relational harm; this can lead to becoming stuck in survival mode which often times conflicts with living mode. I work primarily with neurodivergent and LGBTQIA2S folks who are ready to approach their struggles in a new way. We can work together to restore your sense of self and your ability to direct your life on your terms to achieve your goals!

Online Therapy

Lisa Kothari

My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their life, whether through death or the many inevitable endings that occur throughout our lifetime.

Online Therapy

Eli Hastings

IMPORTANT NOTE: I am accepting new clients if consultation proves a good match; OOP or Premera preferred. I am also taking new clients as a trauma writing mentor/editor and more. Writing your way through healing, in my view, is at least of equal value to psychotherapy. If you are interested in these services, please visit me at www.elihastings.com). I would be DELIGHTED to work in tandem with other therapists! Ideal clients are folks w CPTSD but normative or high functioning. My

Beck Pazdral

I specialize in working with people from marginalized populations who have struggled to accept themselves and be accepted by others. I work from a sex positive perspective and with a Healthy at Every Size philosophy. I have experience with people who identify as LGBTQ+, non-gender conforming, non-monogamous, polyamorous, kinky, and those who live with chronic disability or illness. I specialize in working with adolescents, and adults, as well as people going through life transitions.

Online Therapy

LISA TARRACH

Are you looking to change the narrative you have about yourself, possibly develop a more compassionate understanding of who you are? Are you in a big change right now, or looking for change? My clients are looking for a place to talk about possibilities, and clear out the things that are holding them back. Are you looking let go of that nagging old wound, or wanting to be more resilient, to grow deeper self knowledge? Are you scared or don't know how to begin? That's what I'm here for ;)

Online Therapy

Jodie Solberg

My clients often come to me feeling burned out and overwhelmed, trying to cope with relationship issues and past trauma such as abuse, and dealing with anxiety, self-esteem and confidence issues. They are exhausted and feeling like they can't find a way out of the constant spiral. The holistic, client centered techniques I use help guide my clients to reduce stress and help them to finally heal from those past hurts, so they can finally have peace, joy, and harmony in their life.

Online Therapy