Iowa Colony Therapists specializing in Cognitive Behavioral Therapy (CBT)

Kirby Green

Seeking therapy may be a daunting or uncomfortable first step, but it is a courageous one. I understand the sensitivity and vulnerability that comes with seeking help, and I commend you for taking this important step toward growth and healing. Investing in yourself and your relationship through therapy is an invaluable decision that can lead to a deeper connection and a more fulfilling partnership.

Online Therapy

Rachelle Ryan

The Ryan Psychotherapy Group specializes in WOMEN'S MENTAL HEALTH AND WELL-BEING, COUPLES THERAPY, and TRAUMA. Life's demands can sometimes feel overwhelming, and it's easy to lose sight of your own needs in the midst of everything else. We'll work together to foster resilience, improve your mental well-being, and create lasting change so you can step into a life that reflects who you are and what you truly want.

Online Therapy

Shana Gordy

Through an authentic and trusted relationship, my goal is to lighten your worry, troubles, and distress in a safe place, free from judgment. As your therapist, you can expect: • empathetic listening • honesty and trust • encouragement and empowerment • a welcoming space for you to be yourself

Online Therapy

Danny Clark

Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues, including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.

Online Therapy

Melissa Kummer Dague LPC

We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a part approach in addressing challenges centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help those I work with access those skills and utilize them to reach their goals. I may be an expert in mental health, but you are the expert on you!

Online Therapy

Leah Singer

I help adults navigate the ups and downs of being human, inspire new ways of thinking, and learn new ways of being. I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Tenley Fukui

Do you suffer from chronic pain or anxiety? Have you had panic attacks? Can you fall asleep easily? I help with chronic pain management, anxiety (general anxiety, phobias, obsessive compulsive disorder (OCD), panic attacks, post-traumatic stress disorder), insomnia, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Do you have a habit you want to stop? I also help with hair pulling, skin picking, weight loss management or stopping smoking with hypnosis.

Online Therapy

Madeline Vaughn

Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.

Online Therapy

Laura Alvarado-Rojas

I specialize in working with clients aged 15 and older who face challenges such as complex trauma, anxiety, suicidal ideation, generational trauma, and difficult family dynamics. Whether you’re struggling with emotional regulation, navigating life transitions, or dealing with negative beliefs about yourself, I’m here to guide you toward a path of self-understanding and growth.

Online Therapy

Vee Ramos

Vee supports individuals/couples who have immigration barriers, LGBTQIA+ Issues, generational & family trauma, depression and anxiety, are reconnecting with their Indigenous roots, navigating relationship boundaries & styles, exploring intersections of gender & sexuality, in the kink or sex work communities, and divesting from white supremacy culture.

Online Therapy

Abby Wilson

My clients are primarily high-functioning, ambitious women navigating with anxiety, relationships, and existential concerns. I love working with women in their 20’s and 30’s who are motivated to grow and have a desire to understand themselves on a deeper level.

Online Therapy

Jennifer Pinkerton

My clients vary from individuals and couples dealing with conflict, sexual issues, trauma, personality disorders, relationship concerns, shame, infidelity, divorce, parenting and codependency. Having the courage to navigate through feelings and learning what makes us who we are is transformational.

Online Therapy

Isabel Eguez

Many of my clients are navigating challenges like anxiety, depression, trauma, and relationship difficulties. I work with teens and adults and offer sessions in English or Spanish, or both. We'll explore your unique experiences together and develop a personalized plan to overcome obstacles and build a brighter future.

Online Therapy

Lauren Palmer

You're struggling to find your footing, held back by the weight of traumatic experiences or just trying to navigate the day riddled with anxiety or unrelenting sadness. You can remember a time when life didn't seem so heavy but wonder if it's possible to return to that place. You are surrounded by others who are unaware of the depth of your suffering, and you work hard not to burden them with your problems. You bury yourself in distractions just to experience momentary relief.

Online Therapy

Dr.Angelica Rivera

My ideal client values progress, real indicators of healing day by day, collaboration, is confident about their experience and is ready for a nonjudgmental ear. I see people who have anxiety, depression, loss, trauma, confusion, relational difficulty, parents who need support with their children, couples, individuals, families and teens.

Online Therapy

Ryan Pescaia

Are you tired of holding? Whether it's holding it all together, holding everything in, or holding on to hope, it's all exhausting. Of course you're feeling burnt out, isolated, or lost. I promise to accept you regardless of what you've done, how you've behaved, or your darkest thoughts. I'm an individual and relationship therapist, but specialize in the LGBT+ population, poor communication skills, anxiety/depression, and non-monogamous relationships.

The Family Relationship Center PLLC

Are you wanting a better relationship but just do not know where to begin? Sometimes when a couple just verbalize each others perspectives, hearing something new may change how they interact and move forward. Having new tools to communicate and see your relationship help tremendously.

Online Therapy

Dr. Katarina Ament

Do you have a narcissistic parent or partner? Are you always trying to please them, but never quite feeling good enough? Do you feel easily overwhelmed, sensitive, or the need to be perfect? If so, you're not alone. I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism/overthinking. Navigating these types of relationships can be difficult, but with self-compassion, healthy boundaries, and support, you can reclaim your self-worth and find healing.

Online Therapy

Stephen Morris

I am a fully licensed psychotherapist and I have been providing counseling services to clients for over 20 years. My specialty areas include: couples counseling, depression, anxiety, weight, anger, stress, and trauma management; ADHD, and bariatric surgery assessments. I work successfully with all clients to achieve the best possible outcome. I have over 200 5 star reviews from other satisfied customers. Contact my office today for your positive journey to begin.

Online Therapy

Joan Harwood

I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.