Kayce Hodos
Licensed Clinical Mental Health Counselor, MEd, LCMHC, PMH-C, NCCThanks for visiting my profile! I'm a down-to-earth helper with a passion for supporting new mothers through their pregnancy and beyond.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Do you wonder how you will find a therapist who offers a safe space to discuss LGBTQ concerns and challenges and also advocates for equality? Do you want to work with a counselor who does not judge your feelings of anxiety and uneasiness about a new medical diagnosis, new medical diagnosis, graduating from college, starting a new job or starting a new business? I look forward to working with you to find clarity and joy in your life.
Online Therapy
You've achieved so much — earned your degree, built a thriving career, and maybe even found your partner. Yet, beneath it all, you're grappling with lingering questions: Am I truly enough? Is it okay to be me? What's holding me back from feeling truly loved and valued? And where exactly am I headed in this wild journey of life?
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.
Online Therapy