Services
About My Clients
I have been able to build a skill set that allows me to work with clients with issues ranging from career, addictions, mood disorders, self-esteem, relationships, and trauma. I have been able to help clients to grow their self-awareness, build boundaries, heal from their past including the ability to reflect on their thoughts and feelings and better understand their emotions. I can guide you on your journey towards change and fulfill your goals to wellness.
My Background and Approach
With 18yrs of experience, I have been able to build a skill set that allows me to work with clients with issues ranging from career, addictions, mood disorders, self-esteem, relationships, and trauma. I have been able to help clients to grow their self-awareness, build boundaries, and heal from their past including the ability to reflect on their thoughts and feelings and better understand their emotions. I utilize eclectic techniques in therapy to ensure each client gets an intimate tailored approach to their goals, getting to know you as a whole person and finding what will work best for each person including evidence-based therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method and Internal Family Systems.
My Personal Beliefs and Interests
I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straightforward style balanced with being a supportive, empowering and encouraging clinician to clients giving them the gentle push needed to help clients walk the path they choose that leads them to inner peace and happiness.