Services
About My Clients
I specialize in supporting neurodiverse adults, including those with autism, TBI, and chronic illness. My clients often face challenges with emotional regulation, social skills, and life transitions, seeking clarity and coping tools to manage stress and anxiety. They aim to improve relationships, build confidence, and enhance independence. Ultimately, they want to thrive in environments that may not fully accommodate their needs and find fulfillment on their own terms.
My Background and Approach
I became a therapist because I know what it’s like to face anxiety, stress, and feeling stuck. I want to help you find clarity and resilience through strategies tailored to you. In our work together, we’ll navigate your challenges—whether it’s managing emotions, building stronger relationships, or finding life balance. My goal is for you to feel truly heard, understood, and empowered to move forward with renewed confidence. Therapy offers a supportive space to explore, learn, and grow at your own pace. You don’t have to face everything alone—I’m here to support you every step of the way, helping you create a path that feels authentic and right for you.
My Personal Beliefs and Interests
I believe that guidance, encouragement, and consistent practice can bring meaningful change to people’s lives. My time as a Crisis Text Line volunteer taught me how to support individuals through intense emotions, helping them move from crisis to calm. I’m dedicated to creating safe spaces where clients feel understood and empowered to make positive changes. Engaging with online communities that share my values has enriched my practice, allowing me to connect with and learn from like-minded individuals. My commitment is to provide compassionate, practical support that empowers clients to overcome challenges and thrive.