Waelder Therapists specializing in Anxiety

Chika Galega-Sabum

She holds a Bachelor of Science in Nursing and previously obtained a Bachelor of Science degree in Psychology from the University of Minnesota. With over a decade of dedicated experience, Dr. Galega-Sabum began her career within Fairview Hospital's dual psych and substance abuse program.

Online Therapy

Sharon Aguilar

You have been wondering if maybe you are neurodivergent but don’t know where to start exploring your beautiful neurodiversity. You have recently become a parent and realize you are having a hard time with the sensory aspects of parenthood. You are a new college student and realize that you have been masking, or hiding your authentic self, due to societal expectations.

Online Therapy

Heath Tolleson

I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy. By focusing on what is present, we can step away and determine just how we want to react. People are very concerned with how they react, but it's when you understand why the reaction happened that we can learn how to view ourselves differently.

Online Therapy

Katherine Girling-De La Paz

Do you feel stuck? Do you feel overwhelmed? Would you like to make lasting positive changes in your life? Do you need to learn strategies that you can utilize to make these changes? Together we can work to meet your individual goals. I am a compassionate, down-to-earth, and empathetic therapist who operates from a client-centered, strengths-based perspective.

Caitlin Lyons

My clients are motivated people looking to make changes or make sense in their lives. I specialize in working with people who want to work on their relationships, those who are part of the LGBTQIA+ community, those exploring their gender identity, and people going through life changes.

Online Therapy

Lien Chi

My clients often struggle to see their inner-strength but believe they are capable of change. Whether its identity, self-esteem, or harsh beliefs, many of my clients are able to improve as a result of the bond we create. Counseling can be an intensive and uncomfortable process, I have learned that the clients who benefit the most from therapy learn to be comfortable with the uncomfortable. I wish to help clients become their own best counselor because no one knows us better than ourselves.

Online Therapy

Eric Morris

Do you ever feel like the weight of the world is on your shoulders and you're all alone? It's a tough place to be in. But, you don't have to go through it alone. That's where I come in as a Social Worker with a passion for connecting with people and helping them through life's toughest challenges. Whether it's dealing with homelessness, serious mental illnesses, traumatic experiences, anxiety, depression, or substance use, I'm here to provide you with the support and guidance you need.

Online Therapy

Holly Schultz

Thoughts and emotions are powerful! While some can be inspiring and motivating, others can be defeating and hinder growth and potential. Maybe you've been putting your mental health and wellness on the back burner and are ready for change but don’t know where to start. Unfortunately, many of us weren't given the coping skills we need to deal with in everyday life, much less unexpected events. That's ok, because you are here now and we can start learning to use one tool at a time.

Online Therapy

Monte Miller

Infidelity and/or Porn can be overwhelming to a family. I work with both men and women, both the one who cheated and the betrayed. No shaming, but real help. Help for all relationship issues. Depression & Anxiety? I work with all sexual issues, such as Performance Anxiety, and Abuse/Trauma recovery. I have both Masters & Doctoral degrees. I use CBT. No psychobabble BS. Just real & upfront, but always loving. 20 yrs of experience. Am Not CSAT, ask me why.

Online Therapy

Christina Spinler

Christina works with individuals ready to explore their inner world, address life challenges, and foster personal growth. Her clients often seek a experience beyond traditional talk therapy, aiming to address past wounds, reduce anxiety, and deepen self-awareness. She specializes in helping with anxiety, depression, relationship concerns, life transitions, perfectionism, self-esteem, family dynamics, and grief. Christina also provides tailored support for other therapists.

Online Therapy

Kealan Muth

My "Ideal" client is someone who is open to considering different possible solutions to the problems they face and is willing to make various changes in their life to reach such solutions. I specialize in the treatment of depression, anxiety, self-image, grief, relationship issues, and trauma. I make a conscience effort to walk along side you and help you navigate the terrain of your life is a non-judgmental and empathetic way that will leave you more empowered.

Online Therapy

Anne Crawford

I've had the privilege of working collaboratively with my clients on issues surrounding life transitions, interpersonal relationships, grief & loss, self-esteem, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources.

Alex Gomez

My work experience has allowed me to serve a spectrum of different populations including but not limit to children and adolescent, high conflict court cases, individuals with disabilities, individuals experiencing substance abuse, individuals experiencing homelessness, college students, working parents, immigrants, non-binary individuals, and the LGBTQIA+ community.

Online Therapy

Cherie Mills

We all have an inner critical voice that can overwhelm our experiences and sabotage our relationship with ourselves and others. My clients learn to identify and relate differently to this inner voice, creating a shift in how they treat themselves. They are then able to engage in a process of investigating different parts of themselves and lead their lives with more inner freedom, self compassion, and open heartedness.

Online Therapy

Crystalyn Jass Kirkpatrick

All are welcome in our shared therapeutic space. I help clients bridge the gap from feelings of inadequacy, worry, burnout, frustration, and overwhelm to a place with more balance and harmony.

Online Therapy

Wild Therapy/ Stacey Cholick

Feeling overwhelmed with anxiety and depression but don't know where to start? Wanting to make connections with others but don't know how exactly? Having a strong desire to take better care of yourself and be more present in your own life? You are not alone in this and in our work together we will work on symptom management, discussing what healthy communication looks like and figuring out what good self-care looks like for you and how you can actively engage in it.

Online Therapy

Jennifer Nuño

Have past traumas left you doubting your worth? Has the impact of domestic abuse made you question your safety & value? Trusting yourself & others might feel like an uphill battle. Maybe you carry the weight of heartbreak and pain from past betrayal. You might desire more fulfilling and deeper connections but struggle with vulnerability or setting boundaries. These experiences can be overwhelming, isolating, & confusing, but you don't have to face them alone.

Online Therapy

John Amundson

It's hard to get up in the mornings. Life is heavy right now because work is stressful, you're struggling in your relationships, it's hard to get a good night's sleep, and/or you never seem to have time to focus on yourself. You may also be struggling with grief from the loss of a loved one, low self-esteem, or feeling disconnected from the world.

Online Therapy

Lalo Rivera

You know your trauma story backwards and forwards. You know it's the reason you struggle with anxiety, depression, and why your relationships aren't where you want them to be. You're tired of being on edge all the time, feeling hopeless, alone, being caught up in negative thought cycles, and being STUCK. You've tried self-help books, thinking positive thoughts, maybe even a little meditating but nothing has worked. You are D-O-N-E with doing it on your own. You're ready to try something new.

Online Therapy

Jesse Cardin

Acknowledging that you might be in over your head isn't weak, it's wise. If you’ve tried everything you can think of to feel better, but your mind still attacks you or relationships always seem to go sour or you never quite feel at ease even when everything's OK, maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too much.

Online Therapy