Ellis Thomas
Therapist, PLMHCI work with teens, adults and couples, specializing in treatment-resistant depression, anxiety, caregiver fatigue, people pleasing, and PTSD. I create a supportive, safe, and judgement free environment in therapy.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Deltona that can meet your needs and provide a comforting non-judgmental space.
Whether you are struggling in your important relationships, trying to cope with the impact of past trauma, or exploring questions of meaning and identity, searching for a therapist is a courageous first step toward building the life you've been wishing for. I offer a place to explore your questions, hopes, struggles, and joys in the context of a safe, connected relationship free of judgment. I invest my time outside of sessions in training and research to ensure I am offering you what works.
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I have experience working with adults, teens, and children to process a variety of areas such as trauma, anxiety, depression, autism, attachment complications, LGBTQ+ related struggles, managing anger, parenting difficulties, and more. In my work with individuals, kids, and families we imagine how life can be different and collaboratively explore how to move forward. I believe in the power of encouragement and the importance of truth.
Are you constantly thinking about what you could've done better in the past, or how to create a future that pleases your family, mentors, friends, and yourself? Maybe you lie awake at night distracting yourself with music, a podcast, or a video game so to not allow your brain to think. A little anxiety is totally normal but when it starts to overtake your thoughts and fog up your head at school and work, it's time to call and get some support. In a time full of decisions and pressure, I can help
My ideal client will be treated as an individual, acknowledging that your learning and healing process is unique. Our goals will be to make sense of your issues once we put all the pieces together. I am to work alongside you as an ally in your healing process, align with your needs, challenge you towards growth, and support your independence and openness. I hope to offer you some relief as soon as possible, so be ready to work, and have your sense of humor ready too!
Do you feel stuck? Disconnected from yourself and everyone around you? Hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about EVERYTHING and question every choice you make or thought you have? Do you feel overwhelmed, wondering if you’re good enough, or if you’ll finally be seen and accepted for who you are? I see you. You are not alone.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Life is tough and so are you. Maybe therapy seems like something you don't "need," but you want to move from surviving to thriving and know something needs to change. You want to feel better and get some relief but are not sure how to get there. Whether this is your first-time seeking therapy, or you have been before, it can be overwhelming to share your story with a new person. I offer a free 15-minute phone consultation so we can get to know each other and see if I am a good fit.
I sincerely believe that everyone’s spirituality, race, culture, gender, and sexual orientation must be valued because all remain as vital components that compose who we are. I am dedicated to helping members of the LGBTQ community who struggle with depression, anxiety, coming out, life transitions, HIV diagnosis, relationships, and social factors. I have also dedicated my life to helping those who suffer from addiction issues, including alcohol, drugs, sex, and gambling.
My clients will benefit from my expertise and guidance to behave in their best interest My Clients will receive effective treatment interventions to heal trauma, experience emotional wellbeing, sobriety, increase social skills in autism, anger and stress regulation and a successful life I simplify how to transcend personal concerns or complex trauma from being an obstacle to integration and fulfillment