Regan Lichtenberg
Licensed Professional Counselor, LACI work out of the Gender Identity Center in Phoenix AZ specializing in gender identity as a genderqueer therapist.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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We also offer online Virtual Visits for residents of Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Jersey, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, West Virginia and Virginia.
Online Therapy
Wonder if you are autistic? Realize you are LGBTQ+ in a conservative family? Immigrated or third culture kid and trying to adjust? Want to know your partner better before you marry or expand your family? Need support during pregnancy/postpartum (all genders welcome)? Trying to build the life you want to live while balancing priorities and navigating hiccups in life can be challenging. I am here to support you as you connect to your inner wisdom that helps you build the life you want to live.
Online Therapy
I love working with each client to find their personal roadmap for healing. My clients are from diverse races/ ethnicities/ nationalities, sexual orientation, gender identities, neurodiversity, partnership/family, lifestyles, philosophies & faiths. If you crave deep healing insight, and love unique life experiences, I am highly effective at supporting your process.
Online Therapy
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy