Services
About My Clients
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
My Background and Approach
From the perspective of attachment theory, we are already wired to have safe and loving relationships. I use an attachment theory lens to help you heal the experiences in your past that have "covered up" your healthy relationship self, so that your sense of being safe in the world can emerge. As a result, you may experience increased self esteem, improved mood, and a greater ability to experience joy.
My Personal Beliefs and Interests
I believe that all of us have a part of us that is whole and complete, and that accessing this part of us helps us heal our traumas and hurts. I'm a strong believer in social justice, and this is super connected to my mission to help people access their gifts and their wisdom. In healing and becoming more balanced, we are able to put out into the world our best selves, which naturally supports the best selves of others around us.