Rose Dawydiak-Rapagnani (she/her)

Sand tray therapy is a form of expressive therapy where individuals create scenes in a sandbox using miniature figures to represent their inner thoughts and emotions. This method helps clients visually and symbolically express and explore deep psychological conflicts and traumas, facilitating understanding and healing in a non-verbal, creative way. It’s especially useful for accessing and resolving issues that might be difficult to articulate, providing a powerful medium for emotional insight.

Relational therapy focuses on the role of relationships in mental health. It posits that healthy relationships can heal psychological issues while poor relational dynamics can worsen them. The therapy emphasizes genuine connection and communication between therapist and client, using the therapeutic relationship itself as a model for constructive interpersonal interactions, aiming to improve clients' relationships outside of therapy.

Psychodynamic therapy delves into how past experiences influence current behaviors and emotions. I facilitate a reflective space for clients to explore unconscious patterns and unresolved conflicts, fostering deeper self-awareness. This insight-oriented therapy encourages personal growth by uncovering and addressing the roots of emotional distress, helping clients achieve a more integrated and fulfilling life

I approach addiction with deep compassion, recognizing it fundamentally as an issue of nervous system regulation. My work centers on creating a supportive environment where clients can safely explore and understand the emotional and psychological underpinnings of their addictive behaviors. By helping clients develop self-awareness and effective coping mechanisms, I guide them toward regulating their nervous systems and building a resilient foundation for sustainable recovery.

My approach to treating PTSD is rooted in meeting clients where they are, offering a personalized, empathetic path to healing. I specialize in unpacking trauma and fostering recovery through tailored therapeutic techniques that emphasize rebuilding a sense of safety and control. This personalized focus ensures clients feel understood and supported as they navigate their unique challenges, facilitating effective and compassionate healing.

Coming from a family of military and first responders, I understand the unique challenges these individuals face. My professional experience enhances my ability to address trauma, PTSD, and stress-related disorders. I provide a trustworthy, empathetic space, utilizing tailored therapeutic techniques that promote resilience and long-term well-being, honoring their service and experiences with dedicated support.

I approach addiction with deep compassion, recognizing it fundamentally as an issue of nervous system regulation. My work centers on creating a supportive environment where clients can safely explore and understand the emotional and psychological underpinnings of their addictive behaviors. By helping clients develop self-awareness and effective coping mechanisms, I guide them toward regulating their nervous systems and building a resilient foundation for sustainable recovery.