Services
About My Clients
You're exhausted, overwhelmed, and noticing a negative shift in your communication with your partner, yet you are struggling to make the time to prioritize the relationship with everything else on your mind. You want your relationship to be a source of joy, fun, and support again, rather than another drain on your energy. You need a couple therapist who can see the full picture and guide you and your partner through both challenging conversations and practical problem-solving.
My Background and Approach
Since applying to psychology graduate programs 20 years ago, my career has been dedicated to solving the puzzle of why couples get stuck and how to help them move forward. Most couples come to me with concerns about communication. Over the years, I’ve learned that to truly change communication patterns, we must first understand the factors driving them. This includes your own “stuff,” your partner’s, your natural differences, and the external stressors impacting your relationship. When changes in communication stem from genuine understanding, they tend to be more lasting and authentic. As your therapist, I often act as a “translator,” helping you find the words to express your experiences in a way your partner can truly hear and understand. I also teach practical skills and systems to help you maintain a focus on your relationship amid the busyness of life. My style is affirming and balanced, and I will challenge you to break away from old habits that might be holding you back.