Lily Tung (She/Her)

I specialize in helping individuals navigate the complexities of depression through a compassionate and tailored approach. I focus on creating personalized treatment plans that may include medication management, lifestyle changes, and addressing the underlying factors contributing to depression. My goal is to help patients regain hope, improve their emotional well-being, and lead fulfilling lives.

Anxiety can be overwhelming and affect every aspect of daily life. I am dedicated to providing empathetic care to individuals struggling with anxiety, whether it stems from stress, trauma, or other life challenges. Through evidence-based medication management and a holistic approach, I work collaboratively with my patients to reduce symptoms, build resilience, and restore a sense of calm and control.

Struggling with insomnia can feel isolating and exhausting, but effective help is available. I specialize in treating individuals who face difficulty falling or staying asleep due to stress, anxiety, lifestyle factors, or other underlying conditions. Through a combination of evidence-based medication management and tailored recommendations for improving sleep hygiene, I work with patients to restore restful and rejuvenating sleep patterns. My goal is to help you wake up feeling refreshed and rea

I specialize in coaching to help individuals clarify their goals, overcome obstacles, and create actionable plans for personal and professional growth. My approach focuses on empowering clients to harness their strengths and develop strategies to achieve meaningful outcomes. With over 16 years of experience in nursing and advanced practice care, I provide practical, solution-focused guidance tailored to each individual's unique needs.

I help clients identify and challenge negative thought patterns and behaviors that contribute to anxiety, depression, and other mental health concerns. By focusing on evidence-based techniques, I guide individuals in developing healthier coping strategies and fostering resilience. My goal is to help clients gain insight into their thoughts and emotions, empowering them to make lasting, positive changes in their lives.

I prioritize building a strong therapeutic alliance, where you are free to explore your thoughts and feelings without fear of judgment. I trust in your ability to find solutions and navigate life’s challenges with the right support. My role is to walk alongside you, offering encouragement and understanding as you work toward your goals and realize your full potential.