Services
About My Clients
I work with clients struggling with depression, anxiety, health concerns, grief, and personal identity. I will assist you in developing coping skills, increased self-esteem, and making meaning out of your present circumstances. Through our sessions, I will strive to empower you in trusting your own ability to navigate the ups and downs that life may throw. I will accept you as you are and genuinely care to help you navigate the road to the healthiest version of yourself.
My Background and Approach
In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings throughout the years and I've seen a lot; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you with understanding, reassurance, and encouragement. My work with a wide range of clients, and my personal struggle with chronic health issues, gives me a special understanding for others with chronic conditions. Many of my clients feel misunderstood and I help create a plan to move forward and reach your goals. With therapy, you should feel understood and safe.
My Personal Beliefs and Interests
During my 15 years of working in the mental health field, I have worked in settings such as crisis hotlines, nursing rehabilitation centers, hospice, and outpatient community mental health. There is not much I have not seen. Each experience has only made me more passionate about helping those who feel alone, abandoned, or 'stuck'. As a therapist, I see it as a privilege to be able to assist those going through hard (if not the hardest) times in their life. The meaningful connections made with each client is something I value.