India Johnson (she/her/hers)

This approach allows us to welcome all parts of us to the conversation, including the parts of us that we have the hardest time connecting with. My training in this modality allows client to confront their deepest wounds from a position of curiosity and compassion so that we can integrate all parts of us into the healing that we are seeking. IFS empowers my clients to unburden themselves from the trauma cycles that they often feel trapped by and create internal stability and wholeness.

My training in EFT helps my clients to explore the attachment wounds from childhood that they experience, as well as develop deeper insights to their attachment and relational experiences. EFT helps people identify the underlying roots of the relationship dynamics that impact their ability to connect. This approach also helps clients find relief through validation, empathy, attunement and emotional communication with ourselves and our partners and create secure attachment from within.

As an EMDR trained therapist, I am confident in the body's ability to process what the mind has forgotten. I help my client's explore and process through the traumas they have endured with patience and attunement. I also incorporate somatic, polyvagal and attachment theories to ensure that we are achieving the most effective care. This process will help reduce emotional dysregulation/activation and reframe any negative beliefs associated with trauma to give you freedom and empowerment.

Neurodivergence/ADHD have been receiving more widespread attention recently, which has helped many people, myself included, feel seen and validated. As a person living with ADHD, and an ADHD informed care professional, I hope to offer you personal and professional insights into the nuanced manifestations of your symptoms. Together we can identify the strengths and the challenges you face, and develop effective systems to help you navigate a neurotypical world that was not built in your favor

My training in trauma informed care, my passion for social justice and equity, and my own lived experiences as a biracial woman, have made me acutely aware of the painful legacy of systemic oppression on the epigenetic and socioeconomic experiences of all of my clients. I incorporate somatic, polyvagal and attachment basedtechniques with EMDR, IFS and brainspotting to help clients process the entirety of the pain they are carrying, in order to give my clients the healing they deserve.

My training in trauma informed care, my passion for social justice and equity, and my own lived experiences as a biracial woman, have made me acutely aware of the painful legacy of systemic oppression on the epigenetic and socioeconomic experiences of all of my clients. I incorporate somatic, polyvagal and attachment based techniques with EMDR, IFS and brainspotting to help clients process the entirety of the pain they are carrying, in order to give my clients the healing they deserve.

My training in EFT, attachment theory, and sex therapy informed techniques, allows my clients to develop communication skills, healthy boundaries, self attunement and regulation, in order to create meaningful, co-conscious relationships, and break out of unfulfilling patterns of relating. I want to help you create a secure attachment and trust from within, and help you embody your most authentic self in every relationship you encounter. My approach is inclusive of all relationships.