Services
About My Clients
I specialize in empowering women over 40 who have experienced trauma, shame, and guilt, offering a safe and supportive space for healing and personal growth. My approach combines compassionate care with evidence-based techniques, guiding clients through their healing journey and helping them reclaim their lives with renewed strength and resilience.
My Background and Approach
I help women use somatic techniques to help navigate perimenopause and menopause. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others.