Group Therapy Session

Foundation Class: Introduction to Parts and Self awareness

Last updated on Nov 30, 2024.

This introductory group process is perfect for those new to therapy or exploring the concept of parts work through Internal Family Systems (IFS). Designed to provide a gentle yet meaningful introduction, this class offers a taste of deeper self-exploration without feeling overwhelmed. It’s an opportunity to begin understanding yourself in a supportive, approachable way, making it an ideal starting point for those curious about diving deeper

Group Meets:
  • Monday
  • Sunday
Session Length: 90 minutes
Cost: $45, insurance accepted
Group Size: 4-8
End Date: 02/23/2025